ᴄʀᴇᴀᴛɪɴɢ ꜰʟᴏᴡ ɪɴ ʟɪꜰᴇ ᴀɴᴅ ᴡᴏʀᴋ

The Power in the Paradoxical Turn

From where I am located now I can choose my orientation. I turn away from the source of the problem or I turn towards. Through making space to ‘be with’ my lived experience, I can untangle – what flows from this is the power of my creative self.

What I Offer...

DBR Trauma Thery

DBR Therapy is a trauma based approach that helps people safely work through trauma symptoms of shock, and difficult emotions, and reorient relational patterns. The brain has a natural ability to reorient, just like a flower or a tree grows towards the sun. In DBR we attempt to reorient from a state of threat and dysregulation to a state of safety and balance. This is achieved via following the AS-OT-SH-A process.
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Supervision

Supervision is a space for psychotherapists to gain understanding of their work with clients. Our dialogue is aimed at deepening relational and clinical work. I view supervision as a safe space that is relational, where we are present together and step into dialogue. Through dialogue new insights emerge with the potential to positively impact the psychotherapy. I offer Gestalt Relational supervision - based on the Matrix Model. I offer DBR supervision within training programmes.
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Organisational Consulting

I support managerial staff in organisations to understand self in relation to other professionals and to the organisation as a living self. I offer individual sessions and group work. Professionals can bring their individual, personal and professional selves to a safe space and understand more about what they want and need, and how to take this forward. This offer constitutes supervision in some organisational settings.
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Training Psychotherapists & Supervisors

I partner with Relational Change to offer relational supervision training to psychotherapists and organisational consultants. I partner with DBR (deepbrainreorienting.com) as a training assistant to support trauma training for psychotherapists.
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Gestalt Psycotherapy

Gestalt practice helps individuals increase their self-awareness and work through chaos, confusion, stuckness, uncertainty, and bring some clarity of vision. The present moment is our access point to awareness; where we are now, the memories of the past, and the projections of the future. By focusing on where we direct our thoughts, and what happens in our bodies, we can begin to makes informed choices. Gestalt therapy and coaching helps people become more aware of how actions affect relationships with others.
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